Every time a new year starts, countless people many women among them start new routines with the aim losing weight.And while the approach should ideally revolve around a change of habits to improve well-being and quality of life, losing weight as a consequence of those changes, the truth is that many women are still obsessed with the number they see on the scale.
#years #mental-health #important-part #consultation #characteristic #physical-activity #weight-loss #cardiovascular-disease #healthy-food
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