Avoid fried foods and processed sweets for heart health. Choose almonds, pistachios, and berries as healthier snacks. Enjoy snacks in moderation for long-term heart health.
Snacking on nuts and berries can be satisfying alternatives. Awareness and moderation help enjoy snacks without compromising health.
Choose almonds and pistachios over fried snacks. Nuts provide protein, heart-healthy fats, and fiber, making them a satisfying choice.
Fruits like berries are good alternatives to sugary snacks. Smart swaps and moderation aid in creating sustainable snack habits for heart health.
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