#healthy-lifestyle

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Conde Nast Traveler
1 week ago
Writing

A Boxing Retreat in Thailand Taught Me to Embrace My Fifties

Gym Bangarang offers a community-focused environment for intense Muay Thai training and self-reflection in a hot and humid setting. [ more ]
www.theguardian.com
1 week ago
OMG science

Healthy lifestyle may offset genetics by 60% and add five years to life, study says

A healthy lifestyle can offset the impact of genetics by 62% and add five years to life. [ more ]
Independent
2 weeks ago
JavaScript

Six everyday 'superfoods' - add these nutritional powerhouses to your diet to boost health

Incorporating health-promoting foods is beneficial despite the 'superfood' label. [ more ]
New York Post
2 weeks ago
Design

110-year-old NJ man who lives on his own and drives daily offers tips on longevity

Vincent Dransfield turned 110 and is among rare male supercentenarians globally. [ more ]
Flipboard
3 months ago
Design

Sunset Magazine 2024 Wellness Issue

The article explores a storyboard on living a healthy Western lifestyle through topics such as interior design, skiing, and enjoying a drink by sunset.
It discusses the intersection of wellness and design, highlighting the importance of creating a calming and mindful space in our homes. [ more ]
www.theguardian.com
1 month ago
Wellness

I'm 60 and want to live to 100. Will my years of drinking and inactivity be a problem?

Regular health check-ups can reveal potential heart issues like prolonged PR interval indicating first-degree heart block.
Adopting a healthy lifestyle, including activities like hiking, skiing, swimming, and running, can positively impact overall well-being and longevity. [ more ]
Page Six
5 months ago
Wellness

Inside Oprah Winfrey's health and fitness transformation

Oprah Winfrey has fluctuated in weight over the years but has always been confident in showing off her figure at any size.
She has been open about her weight loss journey and her partnership with Weight Watchers, finding it to be a liberating lifestyle and eating plan. [ more ]
www.cnn.com
8 years ago
Wellness

Weight watching? Here's how Oprah can help

Oprah Winfrey partners with Weight Watchers
Making changes on Mondays can help stick to new habits [ more ]
silive
2 months ago
Health

NYC launches lifestyle medicine program at Staten Island health clinic

Encouraging healthy lifestyle changes through a plant-based diet and other habits is key to preventing and treating chronic conditions.
The Lifestyle Medicine Program at NYC Health + Hospitals offers personalized care to patients with chronic conditions like diabetes, high blood pressure, and heart disease. [ more ]
Futurism
3 months ago
Health

If You Have Signs of Dementia, Doctors Found a Way to Help

Healthy lifestyle habits can lower symptoms of dementia and Alzheimer's disease in patients already exhibiting warning signs.
Lifestyle changes could offer cognitive benefits even for people who have begun to accumulate dementia-related pathologies in their brains. [ more ]
ABC7 San Francisco
3 months ago
Health

Doctors give essentials for heart health, recommend special scan after Warriors coach dies

Heart disease is the number one killer among all people in the US.
Good diet, exercise, quitting nicotine, good blood pressure, cholesterol, blood sugar levels, weight, and sleep are important for heart health. [ more ]
New York Post
2 months ago
New York Mets

Luis Severino believes improved sleep habits will help fatigue, performance for Mets

Prioritized sleep habits over pitching potential
Identified television as disruptor of sleep cycle [ more ]
Berlin Startup Jobs
3 months ago
Berlin

Job Vacancy: B2B Sales Representative DE // Vilgain | Freelance, Sales Jobs | Berlin Startup Jobs

Vilgain's vision is to eliminate myths about a healthy lifestyle worldwide.
The B2B Sales Representative position is open at Vilgain, with responsibilities including actively seeking new business partners and achieving set goals. [ more ]
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