Can spicy food boost our gut health? Here's what the science says
Briefly

When it comes to questions about health and longevity, many researchers have been turning to the gut microbiome - the community of microorganisms like bacteria, viruses, and fungi that live in the human gut - for answers.Scientists are only beginning to understand the many ways the microbiome affects our health, but early evidence suggests it can play a role in disease outcomes like some kinds of cancer, long Covid, and Parkinson's Disease.
Read at Inverse
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