The key takeaway is that standing for too long will not offset an otherwise sedentary lifestyle and could be risky for some people in terms of circulatory health.
The researchers concluded that both prolonged sitting and standing are harmful and emphasized the importance of incorporating movement throughout the day to mitigate these risks.
For every extra 30 minutes standing after two hours, the risk of circulatory disease went up by a whopping 11 percent, challenging the benefits of standing desks.
Standing more does not improve cardiovascular health over the long term and increases the risk of circulatory issues, countering the standing desk movement's claims.
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