The article discusses the relationship between alcohol consumption and anxiety, particularly how drinking can lead to panic attacks. Experts note that while many use alcohol to relax, it can actually intensify feelings of anxiety as the body metabolizes it. Those with pre-existing anxiety disorders are at a heightened risk of experiencing panic attacks post-drinking. While light drinking might not lead to immediate issues, regular heavy drinking exacerbates anxiety. Mental health professionals recommend that people predisposed to anxiety should avoid heavy drinking altogether.
Panic attacks can occur after drinking due to alcohol's effects on the body, elevating anxiety, especially for those with pre-existing anxiety disorders.
While alcohol may provide temporary relief from anxiety, it can ultimately increase anxiety levels as it metabolizes, leading to possible panic attacks.
Dr. Balasanova cautions that heavy drinkers are more susceptible to anxiety after drinking, raising the risk of panic attacks even if it's not guaranteed.
Jennifer E. Merrill advises those prone to anxiety to avoid heavy drinking, as alcohol may not be a solution despite its immediate calming effects.
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