In recent years, peanut butter has returned to being championed for its protein and monounsaturated fat content, becoming a healthy staple for many consumers.
Modern natural peanut butters often contain just peanuts with a pinch of salt, allowing for subtle differences in taste depending on the quality of peanuts used.
I prefer a loose, crunchy consistency in peanut butter, which separates naturally and can be easily mixed back together without the need for added palm oil.
The best all-rounder is M&S 100% crunchy peanut butter, praised for its high-oleic acid peanuts, which are better for your heart, though it could benefit from salt.
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