The Simple Way To Trick Your Anxious Brain Into Chilling Out
Briefly

What if you could just put on your headphones and boost your brain, calm your nerves, and increase your focus with just a few odd tones?It's a hack that sounds like something out of science fiction but is actually starting to gain traction among psychotherapists and other experts thanks to the growing evidence from some small studies showing that you can hack your brain with binaural beats.
Read at Fatherly
[
add
]
[
|
|
]