A new study published in the Lancet Child & Adolescent Health shows that children between the ages of six and 12 who get less than the recommended nine hours of sleep every night can have impaired cognitive wellbeing, including less memory, problem-solving, and rational decision-making abilities than their peers who sleep more.
#years #information #opportunity #researchers #mental-health #differences #intelligence #young-children #lead-author #childrens-health
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