Incline Bench Press vs. Flat Bench Press: Rethink Your Go-To Chest Press - Breaking Muscle
Briefly

A slight angle can create a big difference.If you hit up your local commercial gym on any given Monday evening, you'll see that chest training is one of the most popular workouts for many lifters.Two classic lifts regularly used in this high-priority session are the time-tested flat bench press and its close cousin the incline bench press.
Read at Breaking Muscle
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