This week's Forkcast curated by nutrition expert Jessica Levinson encourages readers to embrace summer's peak fruits, particularly peaches and blueberries, in five family-friendly recipes. By highlighting seasonal ingredients, the column suggests swapping out less ripe options for alternatives on sale, ensuring fresh and cost-effective meals. Tips on organizing shopping lists by grocery store layout are included to streamline the grocery shopping experience. With an easy-to-follow approach, the column aims to inspire readers to integrate nutritious, vibrant meals into their weekly planning.
This week's Forkcast is brought to you by Jessica Levinson, MS, RDN, CDN, a nutrition expert with a passion for practical, family-friendly meals.
We're highlighting two of the season's best: juicy peaches and bursting-with-flavor blueberries. You'll see just how well they shine in the five recipes below.
Start your menu plan with what's in season and on sale, and swap ingredients based on availability to maximize freshness.
Once your menu is set, group your shopping list by category and layout of your go-to supermarket, saving time during your grocery trip.
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