Snuggles, pep talks and love notes: 10 ways to calm your kid's back-to-school jitters
Briefly

Adjust summer sleep schedule gradually. Add educational content to routine. Acknowledge nerves. Discuss expectations and problem-solve in advance.
Ease back-to-school anxiety by discussing emotions, expectations, and potential challenges. Help children feel prepared, in control, and confident before the new school year.
Read at www.npr.org
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