Harriette Cole: My work situation has thrown me into emotional chaos
Briefly

In the volatile TV and film industry, professionals often face anxiety due to uncertainty and instability. A worker, after years of steady employment, realizes the impact of industry changes leading to strikes and layoffs. The anxiety stemming from these concerns hinders focus and fosters negative thoughts. The advice given emphasizes daily gratitude, being a valuable team member, and financially preparing for unforeseen job loss. Building a savings cushion and exploring job opportunities outside one’s current role are crucial for peace of mind and future stability.
Start by practicing gratitude every day. When you wake up, be thankful for the work and life that you have, and focus on giving it your all.
Given that you work in a volatile industry... it is wise to be prepared. Save as much money as you possibly can. Do your best to create a nest egg.
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