So You Reached Your Goal. Now What?
Briefly

At DIAKADI Fitness in San Francisco, the results wall honors clients' achievements, highlighting various milestones. Founder Billy Polson notes that reaching these goals can lead to a common post-accomplishment inquiry: 'Now what?' Behavioral scientist Dr. Katy Milkman compares this process to graduation, marking life's chapters with completed objectives. Dr. Emily Balcetis emphasizes that feeling lost after significant achievements is a natural response, as individuals reflect on their past goals and consider new paths forward.
After accomplishing a goal, it's common to feel a sense of loss or uncertainty about what to pursue next, as highlighted by Dr. Emily Balcetis.
Goal-setting acts as a bookmark in our lives, marking the end of one chapter and the natural inquiry into what follows, according to Dr. Katy Milkman.
Clients celebrate their achievements on the results wall at DIAKADI Fitness, showcasing diverse milestones—from physical fitness to personal passion projects like playing the piano.
Read at www.nytimes.com
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