A man who started running at 55 has completed 50 marathons. Here are 3 things that made getting fit easier.Dennis Beggs transitioned from walking to running marathons, ultimately aiming to complete seven marathons on seven continents at 63.Easing into running and setting achievable milestones can foster long-term fitness.
So You Reached Your Goal. Now What?Achieving a goal often leads to feelings of uncertainty about future directions.
'It's a new era': How college football kickers are setting new records this seasonMaddux Trujillo kicked a 64-yard field goal, marking the longest in college football in 16 years and nearly breaking the all-time record.
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.Running the 2024 NYC Marathon was a significant achievement for the author, achieved through diligent training and preparation.
I spent years searching for this rare cheese. Now I have the honor of Oakland's first cutThe ceremonial cutting of the Crucolo cheese by the author marked a significant personal achievement after two decades of pursuit.
Why Cycling Can Make You Feel Like You Have WingsCycling can evoke a feeling of flight through joy of movement, connection to nature, sense of achievement, and mental escape.
What's in a record? Revisiting the 2011 'Lap of Australia' record Lachlan Morton is trying to beatDave Alley's journey illustrates that personal fulfillment and effort can surpass the significance of breaking records in sports.
Why Cycling Can Make You Feel Like You Have WingsCycling can evoke a feeling of flight through joy of movement, connection to nature, sense of achievement, and mental escape.
What's in a record? Revisiting the 2011 'Lap of Australia' record Lachlan Morton is trying to beatDave Alley's journey illustrates that personal fulfillment and effort can surpass the significance of breaking records in sports.
Next-level sibling rivalry pushes US man to 181 Guinness World RecordsDavid Rush's record-breaking journey started from childhood competition, driven by a desire to promote STEM education.
Her unusually wide tongue was once her secret. Now it's given her a world recordBrittany Lacayo set a Guinness World Record for the widest tongue, measuring 7.90cm, breaking previous records.
Next-level sibling rivalry pushes US man to 181 Guinness World RecordsDavid Rush's record-breaking journey started from childhood competition, driven by a desire to promote STEM education.
Her unusually wide tongue was once her secret. Now it's given her a world recordBrittany Lacayo set a Guinness World Record for the widest tongue, measuring 7.90cm, breaking previous records.
Amputee feels 'out of this world' after first goalSi Collinson expressed that scoring his first goal after amputation felt as triumphant as winning a prestigious championship.
A Gen Xer who visited all 50 states shares which to skip - and why he was surprised Alabama made his top 5Patrick Forhane achieved his lifelong goal of visiting all 50 states in 2022, overcoming health and pandemic-related obstacles.
Ethiopia's Tamirot Tola tames marathon course to triumph with Olympic recordTamirat Tola won gold at the brutal Olympic marathon in an impressive Olympic record time.
The Post's Cindy Adams is officially a high school graduate: 'Everyone - anyone - can make it'Cindy Adams received her high school diploma after being denied it for not sewing her graduation dress.
Legendary Post columnist Cindy Adams finally receives her high school diploma - just '800 years too late'It's never too late to graduate.