Smartphone addiction, akin to traditional addictions, can be destructive and widespread, with psychological impacts similar to those seen in heroin dependence, according to experts.
As the government considers the 'Safer Phones Bill', experts highlight crucial addiction signs, including increased screen time, withdrawal symptoms, and deteriorating mental health, urging awareness.
Professor Mark Griffiths notes that smartphone addiction mirrors drug addiction, as individuals often require longer engagement times to achieve the same psychological satisfaction from scrolling.
Experts warn that there’s no specific screen time limit that defines addiction; instead, the critical factor is increased daily usage, which could signal troubling patterns.
Collection
[
|
...
]