I'm a dietitian and mom of a picky toddler. Here are 12 items I love getting at Costco for my family of 3.
Briefly

As a registered dietitian, I prioritize health and taste when shopping for my family at Costco. After 13 years of experience, I've discovered favorites like Veggies Made Great muffins and Kodiak Power Cakes mix. For quick and nutritious breakfasts, Oats Overnight high-protein oatmeal shakes are a lifesaver, offering 20 grams of protein per shake. Kevin's Natural Foods also provides convenient, delicious premade meals that my picky toddler enjoys. My shopping experience at Costco combines convenience and nutrition, making it an ideal choice for busy families.
I stock up on the tasty Oats Overnight high-protein oatmeal shakes at Costco. They usually come in a variety pack with cookies-and-cream and chocolate-peanut-butter-banana flavors. Each shake contains a whopping 20 grams of protein and 6 grams of fiber. I try to serve these to him about once a week. I love that they’re easy to prepare and offer more protein than if I were to make overnight oats from scratch.
Since they’re already cooked through, all I need to do is sauté the protein for a few minutes before tossing it with the provided sauce. My toddler likes Kevin’s roasted-garlic chicken the most, but all the varieties we've tried so far are delicious.
I love to offer pancakes for breakfast as something special, but regular ones often leave me feeling sluggish and hungry. So, I use the Kodiak Power Cakes mix, which contains protein, to meal prep sheet-pan pancakes I can use for an easy protein-packed breakfast on busy weekday mornings.
As a registered dietitian, I'm always on the hunt for healthier products and food options for my family that also taste delicious. One of my favorite places to buy groceries for myself, my husband, and our picky 2-year-old is Costco.
Read at Business Insider
[
|
]