Carol Vorderman says phone habit helps avoid burnout - does it work?

from Mail Online 3 months ago

"I now switch my phone off for 12 hours a day. Like physically off. Tends to be over the night time hours. But it's quite a good thing, you know when you just have it by the bed and you just reach out. I'll just have a little look... Ahh, two hours later."
Mail Onlinehttps://www.dailymail.co.uk/sciencetech/article-13966967/Carol-Vorderman-phone-habit-avoid-burnout.html

Read at Mail Online

#digital-wellbeing #smartphone-addiction #burnout #mental-health #carol-vorderman

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Carol Vorderman says phone habit helps avoid burnout - does it work?Carol Vorderman says phone habit helps avoid burnout - does it work? Briefly

Carol Vorderman says phone habit helps avoid burnout - does it work?
Carol Vorderman says phone habit helps avoid burnout - does it work?
Briefly