Meal prepping can be daunting, often leading to spoiled ingredients and regret. Opting for a flexible meal plan can help efficiently manage overlapping ingredients.
The proposed flex meal plan uses an anchor recipe, like sous-chef salad, combining various groceries to facilitate future meals while minimizing waste and allowing adjustments.
A flex meal plan is a solution to reduce decision fatigue, food waste, and extra shopping trips while accommodating unexpected cravings like pizza.
By preparing elements of one main recipe, such as a salad, cooks can streamline the week’s meals, enhancing both efficiency and enjoyment.
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