'Not one shirt would fit me. I said, f**k that, this has to change' - chef Kevin Dundon on his dramatic 'life detox'

Kevin Dundon shares, 'I hit rock bottom at the start of the summer. The pandemic really took its toll on my mental health and my passion for work.

Reflecting on his journey, Dundon states, 'I embarked on an extreme detox plan in Kerala and came back feeling renewed. Losing three stone is just a bonus.

Read at Independent