"Marinating sardines can add wonderful depth of flavor," Langley says. "A simple marinade of olive oil, lemon juice, garlic, and herbs like parsley or thyme works beautifully."
"Much how other varieties of oily fish, such as mackerel and salmon, benefit from being baked with slices of fresh lemon, the zingy juice brightens sardines and lends them some piquancy without overpowering their inherent fishy flavor."
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