I'm Upset-So Why Am I Comforting You?
Briefly

Janie, the default parent, feels the continuous burden of caretaking, leading to exhaustion and disappointment when her plans are canceled due to her husband’s lack of support. She struggles with expressing her feelings to him, who instead focuses on his own frustrations.
Despite her efforts to set boundaries and communicate her needs, Janie remains unheard and unsupported by Jake, showing how imbalance in sharing responsibilities can lead to resentment and emotional disconnect in relationships.
Read at Psychology Today
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