"You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dance, meditation, painting, or whatever, but you owe it to yourself."
"By 7:00 a.m., the house is alive with noise. Her son is whining about breakfast, her daughter can't find her shoes, and the dog is barking. She rushes to keep everything moving while her coffee grows cold on the counter."
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