You have struggled because of experiences that were not your fault; it’s crucial to recognize that healing takes time, and it’s okay to seek help.
Talking about your past trauma can be a powerful step towards healing, not just for you, but also to rebuild trust and intimacy in your marriage.
Intimacy requires vulnerability, and without addressing your trauma, it’s understandable that you’re feeling disconnected from your wife and your emotions.
The fear of ruining your future children’s lives is common among survivors of trauma; however, with healing, you can break the cycle and be a supportive parent.
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