Grief and loss can be overwhelming, but turning to crafts like crocheting or knitting can provide a sense of meditation and connection during tough times.
As Gabrielle Gatto states, rituals around grief can be healing. Projects like the ones created in the Grieving & Weaving workshop foster community while processing loss.
Many individuals use crafting as a way to cope with grief. It creates a unique bond with others while bringing comfort through shared experiences and art.
Rituals of creating—whether it's granny squares or sweaters—offer therapeutic benefits by allowing people to engage actively with their emotions in a supportive environment.
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