#workplace-bullying

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fromPsychology Today
1 week ago

Drop 3 Habits That Fuel Anxiety After Workplace Bullying

Maureen's reactions make complete sense-both as a child and as an adult, she learned to stay guarded. Being alert likely protected her in harsh settings, and that deserves recognition. But there's also a toll: living in a state of high alert is exhausting. Bracing for criticism, decoding tone and word choice, and anticipating the next betrayal drains us physically and emotionally.
Mental health
Mental health
fromwww.theguardian.com
2 weeks ago

I'm exhausted but am surviving. How can I heal from burnout without expensive time off? | Leading questions

Recover from burnout by using gradual, income-preserving strategies: boundaries, task restructuring, low-cost rest rituals, job-search batching, and self-compassion.
fromPsychology Today
2 weeks ago

How to Handle a Workplace Bully

"I throw up every day before work now. When I hear his voice, I shake. I can't sleep, and I've lost weight. This job is killing me!" she cried. Kathy worked for a bullying boss whose recent tirades escalated to an unbearable level. The last straw for Kathy occurred when her boss stomped up behind her and slammed a large report binder on her desk, startling her.
Mental health
US politics
fromwww.mercurynews.com
1 month ago

Union leader arrested by Corpus testifies in county's case to oust sheriff

San Mateo County presented testimony alleging Sheriff Christina Corpus retaliated against critics and faces possible removal after a 400-page report and related arrests.
fromPsychology Today
2 months ago

The Pain of Unbelonging: Why Workplace Bullying Hurts

The need for connection is evolutionary. Traveling in packs offered physical protection and emotional support. Ostracism threatens belonging more clearly and more strongly than other unpleasant social responses.
Relationships
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