fromNew York Post6 days agoMichelle Obama calls out Ellen DeGeneres for forcing her to do this on talk show: 'I'm the first lady'Obama mentioned she has to do pushups on her knees now due to the challenges of aging, pointing out that there's nothing to prove at her age.Women
ExercisefromNew York Post1 month agoExercising during this 3-hour window linked to lowest risk of heart disease and strokeTiming of exercise is crucial; morning workouts significantly reduce heart disease and stroke risk.