Mental healthfromIndependent3 days ago29 ways to stay happy, healthy and safe this winterPractical measures for immunity, mental wellbeing, and home/fire safety keep people happier, healthier, and safer during darker winter months.
Public healthfromwww.theguardian.com1 month agoGet your jabs, don't oversleep, don't be too keen to go to work: GPs' tips for battling winter illnessesMaintain sleep, balanced nutrition and regular movement, practise hygiene and accept recommended vaccinations to reduce winter infections and protect vulnerable people.