#wellness-practices

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The Paris Review
3 months ago
Writing

Chasing It Down the Elevator Shaft to the Subconscious: Or, Getting Hypnotized - The Paris Review

Memories can be false or distorted, prompting individuals to investigate their origin for clarity and closure. [ more ]
Business Insider
2 months ago
Wellness

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Dr. Michael Roizen claims his biological age is 57.6 despite being 78, emphasizing the importance of following healthy lifestyle practices like the Mediterranean diet. [ more ]
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