#vagus-nerve

#vagus-nerve

The brain-body connection is vital for emotion regulation, with the vagus nerve playing a key role, especially under stress. [ more ]

The polyvagal theory suggests that managing feelings of threat and safety can help maintain psychological well-being and cope with trauma-related disorders.

The vagus nerve plays a crucial role in the polyvagal theory and understanding its abilities can aid in treating conditions like depression and anxiety. [ more ]