fromAeon
2 weeks agoVictorian diary-writers kicked off our age of self-optimisation | Aeon Essays
I look at my Fitbit and note despondently that I have done only 2,247 steps today. I haven't met my 'hydration goal' or crossed everything off my to-do list. I didn't think of three things I was grateful for before I went to sleep last night, nor did I meditate this morning. I didn't wake up early enough, and I probably won't get seven to nine hours of sleep. The perfect version of myself hovers in my peripheral vision - healthy, happy and, above all, productive.
Philosophy


