#trauma-informed-therapy

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Mental health
fromPsychology Today
3 days ago

Breaking Free From the Role I Was Given as a Child

A dissociative identity disorder system holds an introject mirroring an abusive father, formed for survival and now undergoing fusion and acknowledgment.
fromPsychology Today
6 months ago

Letting Go of Maladaptive Guilt

Maladaptive guilt keeps us stuck in self-blame and hinders growth. Guilt can be broken down into smaller parts to examine objectively.
Mental health
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