#trauma-healing tag

Recognizing, Working With, and Healing Emotional Triggers

Emotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.

Triggers serve as indicators of unresolved emotional issues or trauma that need healing.

Somatic approaches can help in addressing physical manifestations of emotional pain.

Humans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.

Healing involves listening to our inner parts to understand their motives.

Emotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.

Triggers serve as indicators of unresolved emotional issues or trauma that need healing.

Somatic approaches can help in addressing physical manifestations of emotional pain.

Humans are inherently good; the parts causing trouble stem from past trauma but aim to protect us.

Healing involves listening to our inner parts to understand their motives.

Women-to-women listening circles play a critical role in healing trauma for survivors of war in Tigray, Ethiopia.

Kindness during crises can make a lasting impact on individuals.

Music can provide comfort and relief in difficult situations.

Unsung heroes often go unrecognized but can deeply affect lives.

Women-to-women listening circles play a critical role in healing trauma for survivors of war in Tigray, Ethiopia.

Kindness during crises can make a lasting impact on individuals.

Music can provide comfort and relief in difficult situations.

Unsung heroes often go unrecognized but can deeply affect lives.

Mia embarks on a journey to remember the past and move forward, connecting with other survivors to find comfort and help jog her memory.