#trauma-healing

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#mental-health
Mission District
fromMission Local
1 month ago

10 years after 22nd and Mission fire, artist trades memories of a burnt building for art

Alejandra Rubio channels her grief from a community tragedy into art and social activism through free distribution of her work.
Mental health
fromwww.theguardian.com
1 month ago

I'm welling up thinking about it': how a comedian used humour to beat trauma and made it into a podcast

Mark O'Sullivan emphasizes the healing power of creativity through his award-winning documentary about his childhood sexual abuse.
fromKqed
6 days ago
Mental health

50 Years After the Fall of Saigon, How Can Vietnamese American Families Process the Past? | KQED

Emotional storytelling connects generations, though younger individuals shouldn't feel responsible for their elders' healing.
Mission District
fromMission Local
1 month ago

10 years after 22nd and Mission fire, artist trades memories of a burnt building for art

Alejandra Rubio channels her grief from a community tragedy into art and social activism through free distribution of her work.
Mental health
fromwww.theguardian.com
1 month ago

I'm welling up thinking about it': how a comedian used humour to beat trauma and made it into a podcast

Mark O'Sullivan emphasizes the healing power of creativity through his award-winning documentary about his childhood sexual abuse.
fromKqed
6 days ago
Mental health

50 Years After the Fall of Saigon, How Can Vietnamese American Families Process the Past? | KQED

Emotional storytelling connects generations, though younger individuals shouldn't feel responsible for their elders' healing.
more#mental-health
fromwww.theguardian.com
1 month ago
SF LGBT

Inside the luxury Melbourne retreat where women pay $6,500 to get in touch with their vaginas

The retreat for queer women focuses on somatic practices to release trauma and enhance sexual empowerment.
Mental health
fromPsychology Today
1 month ago

Fixing Isn't Healing: Self-Acceptance Is

Self-acceptance reduces shame and self-blame, shifting the focus from self-judgment to healing.
Self-compassion is a crucial part of self-acceptance.
There's no right or wrong way to do self-acceptance.
fromPsychology Today
4 months ago
Miscellaneous

Recognizing, Working With, and Healing Emotional Triggers

Emotional triggers often remain unrecognized until after the fact, highlighting the importance of self-awareness.
Triggers serve as indicators of unresolved emotional issues or trauma that need healing.
Somatic approaches can help in addressing physical manifestations of emotional pain.
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