#training-tips

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Running
fromRunner's World
1 week ago

These 7 Tips from Pro Half-Marathoners Helped Me Run My Strongest Race. Here's What You Can Learn from the Best.

Running a half marathon requires a balance of excitement and caution, with training strategies emphasizing gradual progress and body care.
#dog-behavior
#ultrarunning
Running
fromiRunFar
9 months ago

Ask Gabe: Dressing for Heat, Vertcovery, Number Crunching, and More

Incorporating walking during trail races enhances endurance and conserves energy, making it an essential strategy for long distances.
Running
fromiRunFar
9 months ago

The Western States Killing Machine, Part Three: Deepening the Groove

The Western States 100 challenges runners with its brutal course, often leading to overly cautious strategies among participants.
Lessons from veteran ultrarunners emphasize respecting the course without succumbing to fear.
Running
fromiRunFar
11 months ago

Best Marathon Shoes of 2025

The right marathon shoes can significantly enhance running performance, especially for competitive runners aiming for personal bests.
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