#therapeutic-process

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fromPsychology Today
1 month ago

How to Navigate Therapy Proactively

Be proactive and collaborative in therapy to maximize its benefits.
Choose a therapist whose approach aligns with your comfort.
Wellness
fromPsychology Today
2 months ago

"I'm Sure Your Patients Are Getting Better"

Psychotherapy emphasizes facing life's realities over achieving happiness.
Patients must find their own purpose post-therapy.
Therapeutic success is measured by freedom, not perfection.
Mental health
fromPsychology Today
4 months ago

What Is Your Therapist Doing During the Session?

Therapy involves active listening, emotional understanding, and strategic interventions, rather than merely repeating what clients say.
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