Digital lifefromFast Company2 months agoShould you practice Appstinence? Gen Z and Gen Alpha are embracing this Harvard student movementAPPstinence promotes a five-step method to reduce smartphone and social media dependency.
Digital lifefromNew York Post3 months agoGet granny on Gmail - computer and smartphone use lowers risk of brain decline by 42%Regular tech use in older adults may reduce cognitive impairment risk, challenging the digital dementia hypothesis.