#survivor-healing

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fromPsychology Today
1 week ago

Understanding What Triggers Trauma Cycle Awareness

As a child, she learned to "manage" her mother's emotions by staying quiet, anticipating her needs, and acting to take care of those needs. Dishes were done, the kitchen floor swept, and dinner cleaned up before her mother had to mention them needing to be done. Now, in her relationship with her boyfriend, Jake, Maya finds herself falling into the same pattern-when he's stressed or distant, she becomes hypervigilant, scrambling to "fix" his mood.
Mental health
Women
fromPsychology Today
1 month ago

An Answer in the Wound: What Escaping Abuse Can Teach Us

Survivors transform trauma into powerful gifts that advance justice and offer essential insights for societal and environmental restoration.
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