#super-agers

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#brain-health #aging #social-engagement #brain-aging #neurobiology #lifestyle-interventions
Medicine
fromwww.cbc.ca
14 hours ago

A young brain at 101? Scientists track super-agers' to find out how | CBC News

Pursuing meaningful hobbies, staying physically active, and maintaining social connections associate with retained memory and slower brain atrophy in people aged 80+.
fromFast Company
1 month ago

A 25-year study of super-agers found they all have this 1 behavior in common

Most people say they want to live to a ripe old age. But that isn't really true. What people really want is to live to a ripe, old age in good mental and physical health. Some of us actually get to live this dream. These folks are known as super-agers and they make it well into their 80s not just in decent physical shape, but also with minds at least as sharp as people 30 years younger.
Medicine
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