Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on "I am not the body" serves to dis-identify from the physical self, while asking "What am I?" invites deeper self-inquiry into true existence.
Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on "I am not the body" serves to dis-identify from the physical self, while asking "What am I?" invites deeper self-inquiry into true existence.
Struggle With Perfectionism? Yoga Can Help in a Surprising Way.Yoga can profoundly impact your life, encouraging personal growth through practice and overcoming challenges in physical ability.
International Yoga Day 2024: Theme, History, Significance & MoreInternational Yoga Day celebrates the harmony between mind and body, promoting physical, mental, and spiritual well-being through a holistic practice.