RelationshipsfromYoga Journal1 week agoGetting Clear on Relationships: An East-West ApproachMeaningful human relationships can be an integral component of spiritual practice, complementing individualistic Eastern meditation and Western Romantic ideals.
YogafromYoga Journal5 months ago70 Lessons from My 200-Hour Yoga Teacher TrainingThe Outside+ app offers members accessible resources, including insights from yoga teacher training experiences.Yoga teacher training is a transformative experience, enhancing understanding of yoga practices and personal growth.
DiningfromPsychology Today6 months agoOvercoming Trauma at the TableTisch signifies both a physical table and gatherings around it, serving as a space for memory and community.Eating at a table can enhance oneâs spiritual practice.