fromPsychology Today
2 days agoFight the Epidemic of Loneliness One Relationship at a Time
No one needs a Ph.D. in psychology to know that good relationships are important, but there is a ton of research that shows how essential good relationships are to mental health and even to physical health and longevity. Studies show that life feels more meaningful when we are connected and feel we belong. We are hardwired for bonding, yet it can be hard to connect in meaningful ways, which is something many students struggle with in college.
Mental health