Real Health: Turning doubts into direction with Navigation Coach Tara Rafter
Briefly

Real Health: Turning doubts into direction with Navigation Coach Tara Rafter
"I probably started my training when I was about three years of age because when I was small, there was loads of turbulence at home and my dad was an alcoholic and there was domestic violence and lots of stuff happening at home. And I kind of learned when I was small to read a room and read people really fast."
"When we land into the world, we have two fears, loud noises and falling. That's it. Anything else like sharks and spiders. You acquired them along the way. But that's the only two that are with you from birth. And we have this undercurrent in all of us. It's tribal that we need to belong to the tribe. That's where safety lives. So, if we belong to the tribe, we have a much bigger chance of survival."
Early childhood exposure to domestic turbulence can accelerate development of rapid social-perceptual skills, enabling a child to read a room and assess people quickly. Humans are born with two innate fears: loud noises and falling; other fears such as sharks or spiders are learned later. A pervasive tribal drive for belonging creates an undercurrent of safety, because belonging to a tribe increases chances of survival. Neuro-linguistic programming training can develop awareness of these patterns and responses. Childhood experiences shape fear acquisition and social-sensing abilities that influence later behavior and coping strategies.
Read at Irish Independent
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