#sequencing

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Mindfulness
fromYogaRenew
1 week ago

Invigorating Vinyasa Flow with Lindsey Rozmes on Spotify

A condensed, invigorating vinyasa class integrates intentional, grounding movement, breath-based sequences, sun salutations, standing flows, balances, twists, and a gentle peak pose.
Yoga
fromYoga Journal
2 months ago

The Worst Yoga Teaching Advice We've Ever Heard

Yoga teachers receive abundant, mixed advice; helpful guidance exists, but rigid prescriptions like required poses each class can compromise safety and sequencing.
fromCoinDesk
5 months ago

Optimism Taps Flashbots to Supercharge OP Stack Sequencing

The partnership centers on sequencing, the behind-the-scenes process that determines how quickly a transaction confirms, which trades are prioritized, and how much users ultimately pay. Optimism says Flashbots' infrastructure, which is already responsible for building more than 90% of Ethereum's blocks, will now bring near-instant confirmations and user-friendly transaction ordering to every chain in the so-called Superchain. This matters because
Software development
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