#yoga-teaching

#yoga-teaching

The breath is the primary tool through which you will be able to access what's actually happening in your body. It's the primary tool to activate change in your structure at a deep level, and it's the primary tool to link your conscious awareness to the process of change. So think of the breath as an internal flashlight, microscope, viewfinder that helps you discover what's going on. - Gary Kraftsow, student of T.K.V. Desikachar and founder of the American Viniyoga Institute

The complex space between novice and experienced yoga teaching can lead to common obstacles, resulting in habits that become difficult to change.

When you take time to learn the physiological changes and biomechanics of pregnant bodies, it transforms fear into fascination, enriching your teaching approach.

Your students are your greatest teachers. Reflect on their feedback, understand their needs, and always strive to grow alongside them.