Mental healthfromPsychology Today3 weeks agoDealing With End-of-Summer AnxietyEnd-of-summer seasonal shifts often cause anxiety, nostalgia, and mixed emotions; small intentional changes and self-paced adjustments ease the transition.
MindfulnessfromPsychology Today2 months agoSavoring Summer: A Brain Boost Before FallSavoring enhances mood and builds resilience by actively engaging in positive experiences.