#safety-tips

#safety-tips

This class lasts 1.5 hours, focusing on controlled progression and covering the philosophy of parkour, training, conditioning, safety tips, and basic movements such as vaults, landings, and rolls.

Cycling has given me freedom, strength, and more than a few hard-earned lessons.

"If you find yourself facing a power outage during an extreme weather event, there's many things you can do to get through it comfortably but the most important thing is to plan ahead."

If you find yourself in France during a heatwave, the first thing to do is to keep track of weather alerts as they come. Heatwaves are dangerous and can be fatal.

"You ought to put your device into airplane mode. The FAA found that devices in the back could cause interruptions to navigation equipment."

Residents are advised to seek shelter due to strong thunderstorms forecasted for Yosemite Valley and surrounding areas, with warnings of gusty winds and deadly lightning.

If you want to be more prepared than I was, whether you've had a gasoline spill at home, in your car, or elsewhere, read on to find out how to get rid of gasoline smell from your belongings.

If you must venture out, opt for routes with fewer trees and power lines. Never touch a downed power line, and immediately dial 911 if you come across one.

Cycling adventures should be balanced and well-planned; understanding and preparing for potential route challenges can make a trip gratifying instead of frustrating.