Mental healthfromPsychology Today1 month agoHelp Your Therapist Find the Right Ingredients for Your TherapyGiving therapists clear feedback about what helps and what doesn't increases therapy effectiveness and enables therapists to adjust techniques to better meet client needs.
RelationshipsfromPsychology Today6 months agoWhat Makes Therapy WorkThe effectiveness of therapy heavily relies on the safety established by the therapist and perceived by the client.