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2 weeks agoWhy You May Want To Ditch White Sugar And Switch To Coconut Or Palm Sugar - Tasting Table
In recent years, fat has been replaced by sugar as public health enemy No. 1, with cases of obesity and diabetes continuing to spiral. Yet the human palate craves sweetness. So it's no wonder people have been on the hunt for alternatives to the common table sugar that is associated with a wide variety of health issues. Refined table sugar, or sucrose, has basically no vitamins, minerals, or fiber, leading to its reputation for adding "empty calories."
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