fromBusiness Insider
3 days agoA powerlifting doctor shares her 2 favorite exercises to build muscle, boost longevity, and speed up recovery
"All the energy you put in, you get back manyfold more through the metabolic and mental benefits of exercise," Holtan told Business Insider. "As soon as I really realized what this was doing for me physically and mentally, I wanted to implement this for patients too." Her patients at Roswell Park Comprehensive Cancer Center in Buffalo, New York receive stem cell treatments for conditions like leukemia - a grueling procedure that can require months of recovery time in a hospital.
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