#polyphenols

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Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way

Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.

Cranberry extracts can revitalize gut health in just 4 days

Cranberries can boost beneficial gut bacteria and reduce harmful ones in just four days of consumption.
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