#outdoor-fitness

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fromTiny Buddha
1 week ago

What Would Make the Better Story? (Why I Chose the Rain) - Tiny Buddha

That "one more rep" turned into ten more exercises, each more punishing than the last. By the end, I was convinced my legs had filed for emancipation. My tank top could've been used to mop the floor. And yet... beneath the exhaustion was a wild, inexplicable sense of aliveness. As we collapsed onto the grass post-torture, I tilted my head to the sky-not for inspiration, but perhaps divine rescue. Instead, I got clouds. Big, moody ones, rolling in fast.
Wellness
Wellness
fromFuncheap
3 weeks ago

Free Waterfront Qigong Class at SF's China Basin Park (Every Tuesday)

Free weekly Qigong class at Shoreline Sands focuses on stress relief, balance, and body reconnection for all ages and abilities.
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